you fit is a community based fitness and strength program for men and women with different capabilities, working out at their own intensity for positive, safe results. knowledgeable professionals concerned with helping you reach optimal body movement for great results assist each particpant through a personalized interval training circuit that will get you fit!
Monday, January 7, 2008
Start the New Year Off Right!
you fit is kicking off the new year with even more intensity and a new list of work outs. be sure to make it out on tuesdays @ 5:30pm and saturdays at 9:00am. classes are open to everyone, so bring a friend with you and make sure you fit in to 2008!
1 comment:
woo hoo! go you fit!
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